How to humiliate a bully like Trump | Opinion According to the Diagnostic and Statistical Manual of Mental Disorders (DSM), adults with ASPD or sociopathy display a consistent and persistent set of characteristics. Those include a pervasive pattern of disregard for the rights of others; chronic violation of social norms, rules, and laws; deceitfulness, impulsivity, and aggression; and a near-complete lack of remorse or empathy............ The leaders of Europe’s NATO countries appear to have figured this out (as did Putin, Musk, and the Saudis, Emiratis, and Qataris before them); when Trump showed up in The Netherlands this week, they lavished him with praise and positive attention, instead of shunning and implicitly or subtly ridiculing him like they did five years ago........ His response was exactly what they wanted; reconsidering aid to Ukraine and suddenly changing his position to embrace the US’s commitment to the mutual defense provisions embodied in Article 5 of the organization’s charter...... He will always and obsessively be preoccupied with getting his own childish needs met, and at the top of that list is avoiding discomfort and complexity........ Like the bully he is, when he’s seriously confronted — at least so far — he’ll back down (TACO) if the confrontation threatens to consume lots of his time, trouble, or money. This is why consistent and ferocious opposition to his most puerile actions is absolutely necessary.
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The Traditional Indian Way of Preparing for a Meal: Cleanliness, Ritual, and Health
In traditional Indian culture, the act of eating is not a casual routine—it is a sacred ritual. Deeply rooted in Ayurveda, Vedic traditions, and daily household customs, the process of getting clean before sitting down to eat reflects a profound respect for food, the body, and the divine life force that sustains both. Let’s explore the traditional Indian way of preparing for a meal—from hand and feet washing to wearing fresh clothes—and understand why even the posture of sitting on the ground brings deep health benefits.
1. Cleanliness Is Half the Meal: A Ritual of Purification
In India, cleanliness before eating is not merely hygienic—it is spiritual.
Hand Washing
Before touching food, hands are thoroughly washed, often with natural soaps or herbal powders like shikakai or neem. This is especially important in Indian culture where eating with hands is the norm—considered a sensory and mindful experience, connecting the eater to the texture and temperature of the food.
Feet Washing
Feet are washed too, particularly in rural and traditional households. Why? Because in Indian homes, people sit cross-legged on the ground, often on mats or clean floors. Clean feet ensure no impurity is brought to the eating space, reinforcing a sacred boundary between the outer world and the space of nourishment.
Face and Mouth Rinse
Some traditions include rinsing the mouth and even lightly cleansing the face before meals. This is not just to refresh, but to symbolically ‘reset’ and prepare the body to receive food mindfully.
2. Wearing a Clean Set of Clothes
In many Indian households, especially in the South, it’s common to change into a fresh, clean set of clothes before meals. This is particularly observed during lunch (the main meal of the day) and even more so during religious festivals, family gatherings, or temple prasadam offerings.
Wearing clean clothes while eating is an acknowledgment that food is sacred (annam parabrahma swaroopam—food is God), and one should present oneself in the purest way to receive this divine gift. It’s also practical—clean clothes reduce the chance of external dust or microbes entering the food environment.
3. Sitting Down on the Floor: A Forgotten Superpower
The ancient practice of sitting on the floor while eating—cross-legged in Sukhasana or Padmasana—is often overlooked in modern households. Yet, this posture offers surprising health benefits:
Activates the Parasympathetic Nervous System
The act of sitting cross-legged triggers the parasympathetic nervous system, commonly called the "rest and digest" state. It signals the body to relax, calm down, and prepare for digestion.
Improves Posture and Flexibility
Sitting on the floor encourages a naturally straight spine, engages core muscles, and keeps the hips and lower back flexible. Over time, it improves posture and mobility.
Enhances Digestion
Bending forward slightly while eating and then sitting back is a subtle form of yogic movement. It gently massages the abdominal organs, stimulates digestive juices, and promotes healthy bowel movement.
Mindful Eating
Eating on the ground slows you down. It’s grounding—literally—and encourages mindfulness. You focus more on the act of eating, chew better, and are less likely to overeat.
4. The Sacred Space of Eating
Traditional Indian homes treated the dining space as almost sacred. Food was often served on banana leaves or thalis in a fixed order, and family members sat together in silence or light conversation. Elders offered thanks (Annapurna Devi ki Jai!), and in some homes, a portion was first offered to cows, crows, or the fire—symbolizing nature, ancestors, and the divine.
This reverence created an atmosphere where eating wasn’t just about satiety but spiritual nourishment.
5. A Return to Wisdom
In the modern rush, we’ve largely forgotten these simple yet profound rituals. We eat at desks, in cars, in front of screens. We rush. We multitask. But in doing so, we lose the rasa—the essence—of eating.
Reclaiming the Indian tradition of cleaning up, dressing fresh, washing hands and feet, and sitting cross-legged on the floor is not about nostalgia. It’s about health. It’s about harmony. It’s about honoring the sacred act of nourishment.
So next time you eat, try a little ritual:
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Wash your hands and feet.
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Change into something fresh.
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Sit down, on the ground if you can.
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Breathe.
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Offer thanks.
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And eat with the mindfulness of generations who saw God in every grain.
Conclusion: Eat Like It’s Sacred—Because It Is
The traditional Indian way of preparing for meals is a lost art of ritual hygiene, mindful posture, and spiritual respect. Whether you follow it fully or adapt it partially, the wisdom embedded in these practices offers a powerful message: when you honor food, you honor life itself.
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— Paramendra Kumar Bhagat (@paramendra) July 2, 2025
If you found this thread helpful, retweet the first post and follow for more ancient wisdom, reinterpreted for modern life ๐ฑ✨#Ayurveda #IndianTradition #MindfulEating #Health @realBrandonGill @RepBrandonGill does not f______g know how to eat. @firstpost @MiraPagliNair
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Trump’s reciprocal tariffs for Japan had been set at 24% before the pause—far above the roughly 1.5% average tariffs that had been in place ....... Privately, some Japanese officials worry that agreeing to a deal that doesn’t reduce or eliminate both the reciprocal tariffs and industry-specific duties might be received so poorly in Tokyo that it could topple the Ishiba government, which is facing a high-stakes election to the Japanese parliament’s upper house on July 20. Any deal that reduces Japanese protections for its prized domestic rice industry could also spell electoral trouble for the Ishiba government. ....... A senior lawmaker in Japan’s ruling Liberal Democratic Party said that some of Ishiba’s associates are arguing that he should hold firm to his demand for tariff relief in the hope that Trump backs down, perhaps if financial markets grow unsettled as the end of the 90-day tariff pause nears. ...... Elsewhere in Asia, the U.S. is demanding that nations take a hard line against China. The administration is struggling to finalize pacts with Vietnam and Cambodia, despite offers from those nations to reduce tariffs and trade barriers, according to people with knowledge of the talks. ....... Many of those nations are balking at being forced to choose between the U.S. and China, making any deals on those issues unlikely in the short term. One Asian economic official said the U.S. demands would be difficult to meet, given that the export-led economies in the region are so entwined with both the U.S. and China. .......... Even some Republicans are growing frustrated with the White House’s negotiating strategy. During a recent Senate Appropriations Committee hearing, Sen. John Kennedy (R., La.) asked, “Are you or are you not pursuing reciprocity?” when Lutnick said he wouldn’t agree to a hypothetical deal with Vietnam that would cancel out all tariffs and trade barriers in both countries........ Kennedy later said: “I was confused more after the hearing than before about their negotiating strategy here.”
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— Paramendra Kumar Bhagat (@paramendra) July 2, 2025