The Standing 7-Minute Workout A gentler version of a popular workout keeps you moving while keeping your body off the floor.
Powerful Snowstorm Expected to Affect Much of the East Winter storm warnings have been issued from North Carolina to New York. Hazardous travel conditions and heavy snow are expected, forecasters said. ............ most of New Jersey Transit’s bus and rail operations would be temporarily suspended on Monday because of the storm. ........... At the Port Authority Bus Terminal in Manhattan, which describes itself as the “busiest bus terminal in the world,” all bus service in and out will be suspended on Monday.
The Forgotten People Fighting the Forever War A devastating incident in Afghanistan shows the perils of relying on Special Operations alone to fight the nation’s battles. ........... The Afghan army and police, plagued by corruption and poor leadership, had abandoned their posts and left the city to the Taliban with barely a fight.
The Brazil Variant Is Exposing the World’s Vulnerability Somehow the coronavirus is rampaging through a city that was supposedly immune. ........... Even in a year of horrendous suffering, what is unfolding in Brazil stands out. In the rainforest city of Manaus, home to 2 million people, bodies are reportedly being dropped into mass graves as quickly as they can be dug. Hospitals have run out of oxygen, and people with potentially treatable cases of COVID-19 are dying of asphyxia. This nature and scale of mortality have not been seen since the first months of the pandemic. ................ Data seemed to support the idea that herd immunity in Manaus was near. ........... Although no known variants have been found to pose an immediate threat to vaccinated people, the capacity for reinfection to any significant degree would reshape the pandemic’s trajectory. .............. The new wave of COVID-19 cases in Manaus occurred about eight months after the initial wave. People might have lost some degree of immunity during that window. ............. the variant in Brazil, known as the P.1 (or B.1.1.248) lineage, has a potent combination of mutations. Not only does this variant seem to be more transmissible; its lineage carries mutations that help it escape the antibodies that we develop in response to older lineages of the coronavirus. That is, it at least has a capacity to infect people who have already recovered from COVID-19, even if their defenses protect them against other versions of the virus. .................... the virus’s capacity to cause such a deadly second surge in Brazil suggests a dangerous evolutionary potential. ............. New, dangerous variants are all but inevitable when there are extremely high levels of transmission of the virus. ............ The immune response that the vaccines create is generally more robust than the immune response we get after being infected by a virus .......... vaccines will not be available to more than a fifth of the world’s population until 2022. ........... Ensuring that every human is vaccinated is in everyone’s interest, as global distribution of vaccines is the most effective way to drive down the virus’s capacity to replicate and evolve. The key will be bringing down the global rates of transmission as quickly as possible—not getting any single country to 100 percent vaccination while dozens of countries roil. .............. In a recursive loop, the virus could come back to haunt the vaccinated, leading to new surges and lockdowns in coming years. The countries that hoard the vaccine without a plan to help others do so at their own peril.